Showing posts with label bok choi. Show all posts
Showing posts with label bok choi. Show all posts

Monday, September 26, 2011

2011 CSA Week 18

After more than a week of certain autumn the recent spate of muggy days have felt like a retreat toward summertime. This is the time of year when warm weather is equally as possible as cold, when the transition from one season to the next feels more like a series of fluctuations than a linear narrative of cooling temperatures and shortening days. Fall arrives and summer immediately asserts its lingering presence and so on in a series of interlocking days that fail to establish a middle ground between the two seasons until suddenly, one morning, it is irrevocably cold. In the midst of this unpredictability I was reminded of this time one year ago, and although the daily specifics of whatever jagged overlap of seasons characterized our work in September of 2010 are lost to me, I was aware--in the way that odd dates or events remain as arbitrary cairns in our memory--that this same weekend last September was unexpectedly warm and humid. I remembered visiting friends in Northampton on the 25th of September last year and my mild discomfort in the wet air and the difficulty I had falling asleep in an upstairs apartment, and I was struck by this unexpected annual symmetry revealing itself amidst our present discontinuous progress toward autumn: A welcome glimpse of the larger patterns in which we participate, one changeable day at a time.

The share this week:

Green Cabbage
Hakurei Turnips
Bok Choi
Sweet Peppers
Hot Peppers
Potatoes
Onions
Garlic
Dill
You-Pick Husk Cherries


Notes About the Food:

* We had our suspicions last year that because we are farming a low, wet piece of ground it would be difficult for us to grow potatoes. We planted a small amount as an experiment, and our hypothesis was confirmed by the poor yield and small size of what we harvested. Well-drained planting beds are at a premium for us, and to successfully grow potatoes for the CSA would require a larger percentage of the most desirable parts our fields than we can spare, and the resulting space issues would jeopardize our other crops. We weighed our options and decided that even if it doesn't make sense for us to grow them, we'd like to offer potatoes in the share. So we budgeted accordingly, and this year we are happy to provide potatoes from Allandale Farm. It was truly a pleasure to arrange the purchase and to visit the farm in Brookline to pick up the potatoes. In addition to last week and this week, expect potatoes from Allandale in one more share before the end of the season.

Warm Potato Salad with Goat Cheese


For the Dressing
1 tablespoon white wine vinegar or sherry vinegar
1 tablespoon freshly squeezed lemon juice
Salt to taste
1 teaspoon Dijon mustard
1 medium garlic clove, minced
1/3 cup extra-virgin olive oil

For the Salad
1 1/2 pounds potatoes
Salt and freshly ground pepper to taste
2 to 4 tablespoons finely chopped red onion
2 tablespoons chopped flat-leaf parsley
2 ounces soft goat cheese
2 to 3 sage leaves, cut into thin slivers (optional)

Make the dressing. Whisk together the lemon juice, vinegar, mustard, salt, pepper, and garlic. Whisk in the olive oil. Taste and adjust seasonings, and set aside.

Scrub the potatoes and cut into 3/4-inch dice. Steam above 1 inch of boiling water until tender but not mushy, about 10 to 12 minutes. Remove from the heat and toss while hot in a bowl with salt and pepper to taste, the onions, parsley, goat cheese, and dressing. Sprinkle the sage over the top and serve.


* The New York Times (the source for all of the recipes in this post) described cabbage as a "versatile vegetable for hard times," and I was pleased to search for recipes that include cabbage alongside potatoes and uncover a plethora of adjectives synonymous with "rustic," many of which referred to a bygone notion of Irish peasantry. Nothing wrong with that:

Smashed Red Potatoes with Cabbage


2 pounds red potatoes, scrubbed
Salt
1 pound cabbage, quartered, cored, and cut into thin shreds across the grain
2 tablespoons butter or extra-virgin olive oil
2 heaped tablespoons chopped scallions
2/3 cup low-fat milk (more as needed), warmed
Freshly ground pepper
2 tablespoons minced chives (optional)

Cover the potatoes with water in a saucepan, add about 1/2 teaspoon of salt and bring to a boil. Reduce the heat to medium, cover partially and cook until tender all the way through when pierced with a knife, about 30 minutes. Do not drain the water, but using a skimmer or slotted spoon, transfer the potatoes from the pot to a bowl. Cover tightly and allow to sit for five to 10 minutes. Then, using a towel to hold the potatoes steady (because they're still hot), cut them into quarters.

Meanwhile, bring the water back to a boil, add more salt if desired and add the cabbage. Cook uncovered until tender, five to six minutes. Drain.

Heat the butter or oil over medium heat in a large, heavy nonstick skillet, and add the scallions. Cook, stirring, until they soften, about three minutes. Add the potatoes. Smash the potatoes to a coarse mash in the pan with a potato masher or the back of your spoon. Stir in the hot milk, and mix together well until the potatoes have absorbed all the milk. Stir in the cabbage, and season generously with salt and pepper. Add the chives, stir together until heated through, and serve.


Cabbage is also a versatile vegetable for fancy times, and such times may call for a tart:

Cabbage and Caramelized Onion Tart

2 tablespoons extra-virgin olive oil
2 medium onions, cut in half root to stem, then thinly sliced across the grain
Salt
2 garlic cloves, minced
1 small cabbage, shredded or chopped (about 6 cups)
Freshly ground black pepper
4 eggs
3/4 cup low-fat milk
1/2 cup, tightly packed (2 ounces) Gruyere cheese
1 pie crust (
NYT recommends this recipe)

Heat 1 tablespoon of the olive oil in a large, heavy non-stick skillet over medium heat. Add the onions and cook, stirring, until they begin to sizzle and soften, about three minutes. Add a generous pinch of salt and the garlic. Stir everything together, turn the heat to low, cover and cook slowly for 45 minutes, stirring often, until the onions are very soft, sweet and light brown.

Meanwhile, heat the remaining olive oil over medium heat in another large skillet. Add the cabbage. Cook, stirring often, until it begins to wilt, then add salt and pepper to taste. Continue to cook for another 10 to 15 minutes, stirring often, until the cabbage is tender and fragrant. Stir in the onions, simmer together uncovered for about five minutes or until there is no longer any liquid in the pan, and remove from the heat.

Heat the oven to 350 degrees. Oil a 9- or 10-inch tart pan and line with the dough. Beat the eggs and milk in a bowl and season with salt (about 1/2 teaspoon) and pepper. Stir in the onions, cabbage and cheese, and combine well. Scrape into the tart pan, and place in the oven. Bake 40 to 45 minutes until the top is lightly browned.


*Cabbage is another cool-weather crop that we grow in the spring and fall, and so is bok choi. Add it to the arsenal of greens returning after a summer's absence, and try it in an easy stir-fry:

Stir-Fried Bok Choi or Sturdy Greens

12 to 16 ounces bok choi or sturdy greens, such as collards
1/4 cup vegetable broth or water
1 tablespoon Shao Hsing rice wine or dry sherry
2 teaspoons soy sauce
1/4 teaspoon cornstarch
1 tablespoon peanut or canola oil
3 garlic cloves, minced
1 slice ginger, minced
Salt to taste
1/4 teaspoon sugar
1 to 2 teaspoons sesame seeds

Rinse bok choi and cut crosswise into 2-inch pieces. Bring an inch of water to a boil in the bottom of a steamer, and place the bok choi in the steamer basket. Steam 1 minute, remove from the heat and rinse in cold water. Squeeze out excess water and drain on a kitchen towel.

Combine the broth or water, rice wine or sherry, soy sauce and cornstarch in a small bowl and place within arm's reach of your pan. Have the remaining ingredients measured out and near your pan.

Heat a 14-inch flat-bottomed wok or a 12-inch skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Swirl in the oil by adding it to the sides of the pan and swirling the pan, then add garlic and ginger and stir-fry for 10 seconds, until fragrant. Add the bok choi or greens, sprinkle with salt and the sugar, and stir-fry for about 30 seconds. Stir the cornstarch mixture and swirl into the wok, then stir-fry for 1 minute, or until the greens are just tender. Sprinkle on the sesame seeds. Remove from the heat and serve.

Monday, June 27, 2011

2011 CSA Week 5


The farm is nearly full. After months of starting seeds and transplanting seedlings the season has turned to summer and the only corner of our fields unoccupied by vegetable crops is that in which a puddle precluded us from planting cucumbers at the beginning of this week. At times of great activity on the farm, when there is no planting bed that doesn't require attention and to weed or harvest or trellis one crop is to do so at the temporary expense of another crop of equal need, I am reminded that all such work is precipitated by the relatively calm act of planting a seed. But to plant a seed is to commit to the lifespan of the plant it produces, and in the way that work begets work we now find ourselves caring for a crowd unruly compared to the kernels we introduced to the soil during the first days of March. Each seed contains not only the potential of a plant and its vegetable crop, but the map our work that will follow its sowing. The hustle and care and attention that structures our days in this part of the season was present in each seed we sowed during a quieter time, and if we are surprised to find that they have grown to fill the ground around us it is because we remember that time, and it was not long ago.

The share this week:

Lettuce
Green Curly Kale
Rainbow Chard
Dandelion Greens
Chioggia Beets
Napa Cabbage
Purple Top Turnips
Baby Bok Choi
Sugar Snap Peas
Strawberries
Scallions


Notes about the food:

* The Napa cabbage is adding some heft to the share this week. It is excellent either cooked or raw, and each head is large enough that you have the opportunity to try it both ways. I'll include a recipe for basic sauteed Napa cabbage, and two recipes for raw cabbage salads, but the variations are endless. From The New York Times, Food and Wine Magazine, and The Seattle Times, in that order:

Sauteed Napa Cabbage

1 large or 2 small Napa cabbages (about 2 pounds), cut horizontally into 1 1/2-inch chunks
3 tablespoons olive oil
2 tablespoons unsalted butter
1/2 teaspoon freshly ground black pepper
1/2 teaspoon salt

In a sink filled with cold water, wash the cabbage, lifting it in and out of the water, and drain in a colander. Heat the oil in a saucepan until hot, add the butter, and as soon as it melts add the wet cabbage. Cover and cook over medium-high heat, stirring occasionally, for 4-5 minutes, until the cabbage is wilted and tender but still slightly firm. The cabbage will sizzle initially and then will stew as the water emerges from it. Mix in the pepper and salt and serve immediately.

Napa Cabbage Salad

1/2 cup slivered almonds
3 tablespoons vegetable oil
2 tablespoons rice vinegar
1 tablespoon soy sauce
1/2 teaspoon sugar
1 pound Napa cabbage, chopped
2 scallions, thinly sliced
1/4 cup chopped cilantro
Freshly ground pepper

1. Preheat the oven to 350. In a pie plate, bake the almonds for 5 minutes. Let cool.

2. In a bowl, mix the oil, vinegar, soy sauce, and sugar. Add the cabbage, scallions, and cilantro and toss. Add the almonds and season with pepper. Toss again and serve.

Napa Cabbage Slaw

8 cups shredded Napa cabbage
3 medium carrots, cut into matchsticks
1 tablespoon sugar
1/4 cup rice vinegar
1 1/2 teaspoons toasted sesame oil
2 tablespoons soy sauce
1/2 fresh mint leaves

In a large bowl, toss together cabbage and carrots. In a small bowl, combine sugar, vinegar, sesame oil, and soy sauce. Stir until sugar dissolves, then pour over cabbage mixture. Toss until slaw is coated and top with mint leaves.


* It is not a summer crop, but we planted a late bed of bok choi just to see what would happen. What is happening is the plants are beginning to flower while small, so we are harvesting them this week, bunching several together, and calling them baby bok choi. You'll notice their appearance is slightly buckshot. Unlike their springtime counterparts, we didn't cover the plants in this succession with floating row cover (they wouldn't have made it even to this size with the additional heat), and as a result they were preyed upon by brassica-loving insects. Be assured that the taste isn't compromised. Try this recipe from a magazine called Real Simple (and note that it includes cilantro, which is not in the share this week but will soon enter the rotation of herbs we offer):

Bok Choi and Pineapple Slaw

1 pound baby bok choi, thinly sliced
2 cups thinly sliced pineapple
1 cup fresh cilantro leaves
3 tablespoons olive oil
kosher salt and black pepper

In a medium bowl, toss the bok choi, pineapple, and cilantro with the oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Let sit 15 minutes before serving.

* I like white vegetables. Two weeks ago I visited the Harvard Museum of Natural History for the first time, and in a special exhibit called The Language of Color I enjoyed looking at an arctic fox and some other white mammals, but nowhere was it mentioned how refreshing it is to cut into a vegetable such as a turnip and be greeted by a pristine round of the color. To do so has a cooling effect on a warm day, and I think some of that refreshement translates to their taste when eaten raw. Grate them over a salad or chop them into matchsticks to enjoy with hummus or another vegetable-friendly dip. Or, if you can bear to sully their arctic complexion (and turn on the oven during summer), try them roasted. A friend of the farm recently improvised a pan of roasted turnips sweetened with maple syrup, and a quick internet search led me to something similar, with embellishments. From Fine Cooking:

Roasted Turnips with Maple and Cardamom

3 1/2 pounds purple top turnips, cut into 3/4-inch cubes
3 tablespoons vegetable oil
kosher salt
3 tablespoons pure maple syrup
1/4 tsp vanilla extract
Generous pinch crushed red pepper flakes
1/4 teaspoon ground coriander
1/8 teaspoon ground cardamom
1 teaspoon fresh lemon juice
1 tablespoon finely chopped cilantro

Preheat oven to 475, and line baking pan with foil. In a mixing bowl, combine turnips, oil, and 1 1/2 teaspoons salt. Toss to coat well. Place turnips in pan, and roast for 20 minutes. With a large spatual, flip the turnips, and continue to roast until tender and nicely browned on a few sides, about 15-20 more minutes.

Meanwhile, melt butter in a small saucepan over low heat. Whisk in maple syrup, vanilla, and red pepper flakes, and then the coriander and cardamom, until sauce is heated, about 30 seconds. Remove the pan from the heat.

Transfer the turnips to a large mixing bowl. Gently reheat the sauce, if necessary, and stir in the lemon juice. Toss the suace with the turnips. Add half the cilantro and salt to taste and toss again. Garnish with remaining cilantro and serve.

* We can't discuss pigmentation without mentioning the chioggia beets that are in this week's share. The red and white bullseye pattern of their flesh will blend to a uniform pink when they are cooked, but take a minute to enjoy their unique pattern before subjecting them to heat. Their light-red skin is pleasing too, and is matched by a set of leaves that are a lighter green than those of standard red beets. Be sure to eat those greens as well as the root (beets are closely related to chard, so beet greens combine well with that crop), and note that the beet itself will have a milder, less "beety" flavor than their solid red counterparts.

CSA Notes:

* The landscape of the farm is not the only thing that is nearly full. Our CSA is five shares away from being fully enrolled, and we expect those shares to sell soon. If you are one of the several members who has asked about the availability of additional shares, and if you or a friend are still interested in purchasing one, please act quickly.

Monday, June 6, 2011

2011 CSA Week 2

While assembling this post I inadvertently defiled the formatting of most of the previous posts on this website, and it has taken me a long time to correct the mistake. So, this week, instead of a paragraph about the weather and other immediate concerns of the farm, I am typing this short apology and then removing myself from the presence of the computer. Which is too bad: There were certain to be sentences about tornado warnings, lightning that filled the evening sky like a strobe light, and rainfall that cleared the heat from the air and refreshed the plants in our fields. I woke the morning after the storm feeling rested, but with the sense that my dreams had been tumultuous in accordance with the tumult outdoors. Of this and more I'll squander the chance to write because of computer-induced fatigue. Massachusetts is rarely subject to anything tornado-related: Our thoughts are with those communities in our state more severely affected by the storm.

The share this week:

Lettuce
Spinach
Green Curly Kale
Rainbow Chard
Bok Choi
Red Komatsuna
Kohlrabi
Spring Onions or Scallions
Sugar Snap Peas

Notes about the food:

* Please note that at the bottom of every post there is a list of "labels." These are what I was editing and streamlining when I damaged the website. Each label is a link to every post that shares the label. This means, for example, that you can click kohlrabi below and you will be redirected to every post from this year or last year that includes a recipe for kohlrabi. If you are feeling baffled by a vegetable and want more information or cooking tips, follow those links!

* Kohlrabi is one of my favorite things we grow. It's a relative of broccoli, and you can think of the bulb as a swollen broccoli stem that is sweeter and more refreshing than you might expect. The greens, including the stems, can be cooked as a substitute for or alongside any of the greens we are distributing this spring, but I do think the bulbs are best eaten raw. As the plant matures in the ground, the bulb will continue to grow and the skin will become tough; when that happens it is best to peel the bulb, but at their current stage of growth I don't think peeling is necessary. Try this recipe for slaw that was published in The Washington Post in 2010:

Asian Kohlrabi Slaw

3 medium kohlrabi bulbs, grated
2 carrots, grated
2 scallions, white and light-green parts, chopped
Leaves from 10-15 stems of parsley, chopped
1/2 teaspoon freshly grated ginger
1 tablespoon sesame oil
4 tablespoons rice wine vinegar
1 tablespoon sweet red chili sauce
1 tablespoon Sriracha hot chili sauce

Combine kohlrabi, carrots, scallions and parsley in a large bowl. Whisk together the sesame oil, vinegar, sweet and hot chili sauces in a small bowl to form an emulsified vinaigrette. Drizzle the vinaigrette over the vegetables and toss to combine. Serve chilled or at room temperature.

For a variation, mix the kohlrabi slaw with soba noodles, blanched snap peas, and broccoli florets.

*Last week I mentioned that the bok choi and red komatsuna make an appealing stir-fry when sauteed together. Here is how I've been doing it:

Chop 1 spring onion or the white and light-green parts of 2-3 scallions, and saute in 1-2 tablespoons of olive oil. Chop the bok choi and komatsuna, separating the stalks and the leaves. Add the stalks when the onion or scallions have been in the oil for a few minutes, and stir constantly. If you want additional greens (I usually do), add some chopped kale or kohlrabi leaves shortly after the stalks; when those greens have begun to wilt, add the leaves of the choi and komatsuna. These will cook down fast; I add a handful or two of peanuts as they do, and a few dashes of sesame oil just before taking the pan off the heat. I serve these stir-fried greens alongside brown rice --to which I add a dash of soy sauce and a dash of rice wine vinegar once it is cooked--and some spears of uncooked asparagus.

* We are extremely happy with the rainbow chard. It's a lovely plant in the field, and our beds of it are healthy beyond expectation. Try this recipe from Farmer John's Cookbook:

Mediterranean Swiss Chard

1/4 cup olive oil
1/2 cup thinly sliced onion
1 clove garlic, minced
1 bunch swiss chard, coarsely chopped (leaves and stems)
1/3 cup raisins
1/4 cup pine nuts, toasted
1 tablespoon freshly squeezed lemon juice
salt
pepper

Heat 3 Tablespoons of the oil in a large skillet. Add the onion; cook, stirring occasionally, until golden. Stir in the garlic and cook 1 minute more. Add the chard in batches, adding more as each batch wilts. (The only water you'll need is the water clinging to the leaves from rinsing.) Keep the pan covered between batches. When all the chard is added and the leaves are wilted, stir in the raisins, pine nuts, lemon juice and the remaining 1 tablespoon of oil. Season with salt and pepper to taste.